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Massage For Peak Performance

*Booking starting September 10*

What To Expect

At EMT Sport & Therapeutic Massage, each session begins with a focused assessment to guide a therapeutic, personalized approach to treatment. Whether you're recovering from an injury, managing chronic tension, or simply looking to move and feel better, the treatment will be tailored to your specific needs. 

 

A variety of techniques may be incorporated during treatment- either at the therapists discretion or by client request. These techniques include cupping, IASTM (muscle scraping), kinesio-taping, myofascial release, functional muscle release (FMR), PNF stretching, trigger point therapy, and scar tissue release. 

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Massage Therapy

Clinic Information

As a home- based clinic, the address will be shared after your appointment is confirmed, in order to maintain the therapist's privacy and ensure a secure, comfortable experience for both client and therapist. If you're a first time client, please arrive 10 minutes early to complete any paperwork that was not completed online. For all other appointments, arrive no more than 5 minutes early.

The clinic is in the city of Portage la Prairie.

Back Massage Therapy
Pressure Point Massage

How Long Do Cupping Marks Last?

Cupping marks vary in how long they last, typically fading within 2-14 days. Several factors can affect their intensity and duration, including skin sensitivity, intensity of the suction, how long the cups are applied, area of the body treated, and your circulation and healing speed. Everybody's body responds differently.
The bruises are not caused by trauma, but rather the result of suction drawing blood to the surface. To help them fade more quickly,  stay hydrated, avoid intense showers right after treatment, limit alcohol and caffeine, and engage in gentle movement following the session.

Services

About  Me

Hi! I'm Erica Schroeder, a Registered Massage Therapist (RMT) and Certified Personal Trainer (CPT). I've been practicing massage therapy since graduating from Evolve College of Massage Therapy in 2023, where I discovered my interest in human anatomy, movement, and sports- related injuries.

My passion for an active lifestyle began in childhood through sports, and during COVID, I found a new appreciation for fitness- especially strength training and weight lifting. That journey naturally led me to pursue massage therapy as a way to stay connected to movement, recovery, and performance. 

In late 2024, I earned my Personal Training Certification, and since then, I've continued to expand my expertise through ongoing education in both massage therapy and fitness. This dual foundation allows me to better understand the body and provide well- rounded, effective treatments tailored to each client. 

I genuinely love what I do- especially assessing and treating injuries. There's nothing more fulfilling to me than helping reduce pain, regain function, and helping clients feel their best both physically and mentally.

Massage Therapy Rates

30 minute massage

45 minute massage

60 minute massage 

75 minute massage

(for 75 minute massage, contact the clinic for availability)

$65

​$80

​$90

​$105

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Cancellation Policy

Cancellations made with less than 24 hours notice will be subject to 50% charge of the scheduled service. Cancellations or no- shows with less than 2 hours notice will be charged with 100% of the service fee.

Business Hours

Tuesday: 12:30pm- 7:00 pm

Wednesday: 11:30am- 5:45pm

Thursday:11:00am- 6:30pm

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Contact Us

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emtsportandtherapeutic@gmail.com

Phone: 204-892-0377

Location: Portage La Prairie

 

@emtmassagetherapy

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